Liposuction for Gynecomastia
Gynecomastia, commonly referred to as “man breasts” is an enlargement of one or both of a male’s breasts. This is not getting fat, however. Gynecomastia is when the tissue is…
Botox for Men
Previously, the words “botox” and “men” might not have naturally gone together, but now more and more men are turning to the popular injections to smooth out wrinkles and look…
Sleep and Stress
Metabolic and endocrine changes resulting from a significant sleep debt mimic many of the hallmarks of aging. Chronic sleep loss may not only hasten the onset but could also increase…
FemiWave® – The Sexual Enhancement Treatment
What is FemiWave®? FemiWave is a breakthrough solution for women’s sexual health that uses diffused energy pulse waves to increase blood flow and restore healthy tissue. The non-invasive procedure is…
The Use Of Testosterone To Remediate Osteoporosis In Men
Osteoporosis is a very common bone disease that is caused by the loss of bone density. Osteoporosis means “porous bone”, and results in the bone becoming weak and brittle in…
Sleep Apnea Increases Risk for Stroke
Mahmood Siddique Mahmood I. Siddique, DO, FACP, FCCP, FAASM, takes a modern, holistic approach to caring for his patients at Sleep and Wellness Medical Associates in Hamilton, New Jersey. He…
Autologous Fat Transfer
Autologous Fat Transfer is a non-surgical procedure. Local anesthesia is applied to the donor and recipient site. A narrow cannula is used to harvest fat from the body through the…
Unwanted Body Hair- What’s the permanent solution?
Mahmood Siddique Mahmood I. Siddique, DO, FACP, FCCP, FAASM, takes a modern, holistic approach to caring for his patients at Sleep and Wellness Medical Associates in Hamilton, New Jersey. He…
Sleep Deprivation, Apnea and Weight Gain
Mahmood Siddique Mahmood I. Siddique, DO, FACP, FCCP, FAASM, takes a modern, holistic approach to caring for his patients at Sleep and Wellness Medical Associates in Hamilton, New Jersey. He…
How to lower your cholesterol naturally
1. Follow a Mediterranean diet A plant-based Mediterranean diet rich in fruits, vegetables, whole grains, and healthy fats like olive oil, moderate amount dairy, and very little red meats or…
The Importance of Sun Protection: Tips for Healthy Skin
When it comes to skincare, one simple yet crucial step is often overlooked: wearing sunscreen. The harmful effects of ultraviolet (UV) radiation from the sun pose a significant threat to…
Sleep Apnea and Depression
Sleep Apnea and Depression · Studies have shown that there is an association between sleep apnea and depression. For example, one study showed that people with depression symptoms improved significantly when treated…
Adipose tissue in Rejuvenation and Precaution Procedures
What if the medical field could use our own fat cells to treat or give rise to regenerative medicine? Adipose tissue often has a bad association as it is commonly…
Skincare: Microneedling
Microneeding is a cosmetic procedure to help the treated skin to produce collagen and elastin. This procedure involves the use of small needles to prick the skin. In modern-day skincare,…
Sleep is the New Sex – FOX 29 News feat. Sleep and Wellness Medical Associates!
Recently, FOX 29 News of Philadelphia has done a wonderful news segment featuring Dr. Siddique and Sleep & Wellness! Mahmood Siddique Mahmood I. Siddique, DO, FACP, FCCP, FAASM, takes a…
Facial Volume Loss
It is inevitable that with age the condition of the skin gets worse. Fine lines, wrinkles, and crow’s feet all develop due to the decrease of collagen and elastin in…
The Importance of Water for Optimum Health and Weight Loss
There is no doubt that drinking water is extremely important for maintaining overall health. Water is one of the major components of the human body. The amount of water in…
Sleep Apnea, Hypertension, and Heart Disease
Sleep apnea is linked to heart disease through its effect on blood pressure: • Apnea patients with normal blood pressure run a risk of developing high blood pressure within four years. Hypertension…
HydroFacial
It is inevitable that with age the condition of the skin gets worse. Fine lines, wrinkles, and crow’s feet all develop due to the decrease of collagen and elastin in…
Face and Neck Contouring with NeckTite
No matter how good a fitness regimen is, there’s always some fat that just stubbornly stays put. This fat is appropriately named ‘stubborn fat’. Now, stubborn fat can exist in…
Chemical Peels and Microdermabrasion
It is inevitable that with age the condition of the skin gets worse. Fine lines, wrinkles, and crow’s feet all develop due to the decrease of collagen and elastin in…
BodyTite with Liposuction: Better Results?
BodyTite is a novel procedure that is a radiofrequency assisted lipolysis (RFAL) technology and is used to remove unwanted fat and tighten the skin. On the other hand, Liposuction,…
Acne and Acne Scar Treatment
While the severity may vary from person to person, everyone experiences acne and scarring from persistent acne during puberty and later in life. While there are many causes for this,…
LED Therapy
Most treatments targeted towards replacing aging skin with the younger variant target the decrease in collagen, elastin, and other scaffolding proteins with age. Whether it be through injections, fillers, or…
Testosterone and Osteoporosis
A very common illness that comes with age, osteoporosis is the weakening of the bones. Specifically, it is when the honeycomb structure of the bone (trabecular bone) becomes more sparse,…
Sitting Too Much is Bad for Our Brain
In a landmark study published in PLOS One journal researchers at UCLA's Center for Cognitive Neuroscience have found that people with sedentary lifestyle suffered a loss of volume in a particular area…
Hair Loss Options
While predominantly known as a symptom of age, hair loss can occur in both men and women for a plethora of reasons. It can occur as a complication of another…
FaceTite for Double Chins
No matter how good a fitness regimen is, there’s always some fat that just stubbornly stays put. This fat is appropriately named ‘stubborn fat’. Now, stubborn fat can exist in…
Detox: Time to Hit the Reset Button
Now that the holidays are over, it’s an ideal time to embrace the New Year with a goal to cleanse your body. There is no better way to achieve it…
Importance of Behavioral Therapy
It can be very overwhelming if you're struggling with stress, anxiety, or depression on your own. Behavioral therapy is a great way to seek help from a provider to change…
Cellulite Reduction Treatment: BodyTite
Cellulite is a very common skin problem faced by a lot of people. About 90% of women have cellulite, starting from ages 25 to 35 due to many factors. This…
Autologous Fat Transfer: Plantar Fasciitis
What is plantar fasciitis? Plantar fasciitis is a very common cause of heel pain. This occurs due to the inflammation of the thick tissue band situated across the bottom of…
Do You Have A Leaky Gut?
People are becoming increasingly aware of the importance of our digestive systems to our overall health. Leaky gut, or intestinal hyperpermeability, is one condition that has grown in popularity in…
Healthy Eating
Eating healthy is easier said than done because there are a lot of products on the market that may be deceiving. Many food products may seem healthy, but are actually…
PDO Threads
For most people, one of their beauty goals is to maintain youthful looking skin with minimal wrinkles, tighter skin, and defining features. A skin care routine may be helpful in…
Why is addiction neglected?
According to the National Institute on Drug Abuse, addiction is characterized as a chronic need and uncontrollable desire for drugs that continue regardless of harmful ramifications and leaves lasting alteration…
The Nutritional Powerhouses: Kale and Swiss Chard
In recent years, there has been a growing interest in incorporating nutrient-rich foods into our diets, and two leafy greens that have gained immense popularity are kale and Swiss chard.…
How to meditate
Meditation is a specific technique for resting the mind and attaining a state of consciousness that is totally different from the normal awake state. In meditation, your mind is fully…
AccuTite: Benefits
AccuTite is a non-surgical, minimally invasive radiofrequency technique that helps to achieve smooth skin and provides contours by reducing unwanted fat below the surface of the skin. This helps improve…
Penile Enlargement through Fat Transfer
In a world where self-confidence and self-esteem play significant roles in an individual's life, it's no wonder that many men are interested in exploring ways to enhance their self-image. One…
Understanding Hair Loss: Causes, Prevention, and Treatment
Hair loss is a common concern that affects people of all ages and genders. It can be a distressing experience, impacting one's self-esteem and confidence. However, by understanding the causes,…
How to Improve Gut Health Naturally: Tips and Strategies
The phrase "you are what you eat" holds more truth than most people realize. The health of our gut plays a pivotal role in our overall well-being, affecting not just…