Vaginal rejuvenation procedure tightens the vaginal canal and promotes collagen restructuring, and improves vaginal elasticity, sensitivity, dryness, low blood flow, painful intercourse, and uncomfortable symptoms such as stress and urge incontinence.
The Ultra Thulium Laser can be used to treat a variety of skin conditions. The Ultra laser is quick and efficient with the treatment having minimal downtime!
The KeraLase treatment has some advantages over the Platelet Rich Plasma (PRP) hair growth therapy. In comparison, KeraLase is cheaper, less painful, and has more predictable results due to its more effective treatment.
When HIFEM and Radiofrequency are utilized together unwanted fat is shaved off quicker!
Emsculpt Neo is a noninvasive procedure that utilizes HIFEM (High-Intensity Focused Electro-Magnetic) technology to sculpt the body and provide not only fat elimination, skin tightening and muscle building.
Emsella is a non-surgical and non-invasive treatment that utilizes High-Intensity Focused Electromagnetic (HIFEM) technology to strengthen pelvic floor muscles.
Various factors (ie: childbirth and age) can change or alter a woman’s vagina, however, it is important to acknowledge that these changes can be reversed through numerous vaginal rejuvenation procedures!
With age the skin worsens and there is noticeable facial volume loss. Luckily, there are numerous types of treatments for improving facial volume, some of which include Dermal fillers and polydioxanone (PDO) threads
Regardless of the season the sun is always beaming down on us, so it is important to know about the effect that UV exposure has on the skin. One of the most popular laser treatments to improve the condition of the skin is the carbon dioxide (CO2) laser
Hydrofacial, also known as hydrodermabrasion, is a technique for improving skin condition. There is also Microdermabrasion which works by sanding off the outer layer of the skin and suctioning out dead cells using a vacuum which exfoliates the skin
LED therapy can be used for many things, some of which include regenerating tissue, and even improving the complexion of your skin. Red, blue, and infrared light were tested in clinical trials and found to help acne, psoriasis, basic skin cancers, etc..
While diet and exercise is helpful to achieving the ideal healthy body, there’s some fat that remains no matter how much you try, and Cavitation liposuction can help with ensuring that the stubborn fat stays away
Hair loss can be seen in both men and women for various reasons. It can occur as a complication of another medical condition, hormone imbalance, and from genetics. One helpful treatment is PRP which can stimulate the hair to grow
No matter how hard you try, there is sometimes stubborn fat that just won’t disappear. For some people, this fat stays underneath the chin area, which creates the appearance of a “Double Chin”. FaceTite is a procedure that is used to remove the extra fat
Our feet hold up our entire body weight while we are on our feet all day, and that kind of stress will diminish the tissue and joints involved in holding all of that weight. PRP is a great option for people suffering from plantar fasciitis and joint pain
The condition of the skin falters with age and fine lines and wrinkles appear. Radiofrequency energy has transformed many cosmetic procedures, with TempSure, radiofrequency can now be used to give optimal skin tightening results
Radiofrequency microneedling along with Morpheus8 allows for the incorporation of microneedling with fractionated Radio Frequency to target skin rejuvenation. The device is compatible to use anywhere in the body that is safe for all skin types
Do you aim to have fresh rejuvenated appearing skin? Fractional Radio Frequency is the key to obtaining just that. It is a non-invasive and non-surgical approach to treat skin for rejuvenation. It can also treat uneven skin texture, wrinkles scars etc..
Smooth skin and unwanted fat is a dream for many people, but does it have to be a dream? AccuTite is the answer! AccuTite is a non-surgical, minimally invasive radiofrequency technique that smooths skin and provides contours by reducing unwanted fat
HIFEM has been proved to be effective for many patients. HIFEM’s goal is to shape the abdominal area by targeting abdominal muscles. Benefits to this include increased core strength as well as other health benefits
Have you ever wanted to get rid of unwanted fat but didn’t want to deal with the pain of surgery, or the stress of constantly having to go to the gym? BodyTite is a safe and effective procedure that requires local anesthesia.
High-Frequency Electromagnetic Muscle Stimulation (HiFEM) is a procedure that is based on magnetic stimulation of muscle tissue which innervates motor neurons. This procedure is aimed towards body contouring on patients
High-Frequency Electromagnetic Muscle Stimulation or HiFEM is a non-invasive body-contouring procedure. This specific procedure targets fat reduction as well as strengthening of the muscle simultaneously.
Osteoarthritis is an extremely common form of arthritis that millions of people experience. Fluoroscopy is an X-ray beam that is passed through the body and an image is transmitted to a monitor which helps better see the joints.
Throughout a woman’s life she experiences many things that can have an impact on her vaginal health as well as hormones, and these changes can alter her overall quality of life. Vaginal rejuvenation is a non-surgical approach to correct these problems
Everyone loves vibrant skin, if you are experiencing acne scarring and want a safe and effective way to remove your scarring PicoSure is the best route to take. PicoSure can take care of things like brown spots, sun damage, freckles, pigment lesions etc
Osteoporosis is an extremely common bone disease that can limit the mobility of patients which can lead to depression, anxiety and even isolation. Testosterone does have an impact on the overall effect of bone health.
Heel pain is extremely uncomfortable, having to walk long distances or even short distances and having to sit down immediately after can be very inconvenient. Plantar fasciitis is an extremely common cause of heel pain
While excessive adipose tissue buildup can lead to obesity and heart problems, these tissues still play an important role. In fact research and clinical trials have proved that Adipose Tissue-Derived Stem Cells are extremely useful
Healthy skin is in! Microneedling involves the use of small needles to prick the skin, which helps the treated skin produce collagen and elastin. It is extremely common and is deemed as minimally invasive especially being that it requires low downtime.
Cosmetic surgery has advanced throughout the years, especially since the first-ever cosmetic surgery that was reported in 1877 which was Rhinoplasty. Many people regardless of gender are becoming more open to changing their appearance
Depression is extremely common, in fact, over 264 million people of all ages experience it. If left untreated, it can cause people to feel unfulfilled and lose interest in daily activities and life in general
Cellulite is an extremely common problem amongst many people. Men can experience cellulite, but it is more prevalent in women, most women begin to develop cellulite after puberty. An easy approach to ridding yourself of cellulite is BodyTite
While both BodyTite and Liposuction have their advantages, both of them used together achieve extremely desirable results. Both can be done as a part of the same treatment plan as well as on the same day.
Skin that glows in the sun is something that everyone desires, but most importantly, healthy skin is the ultimate goal. Acne, wrinkles, sunspots, and scars get in the way of radiant skin. With FaceTite, a minimally invasive facial rejuvenation treatment.
There are various reasons as to why someone can be addicted to certain substances, such as genetics, depression, anxiety, etc. Addiction is a very complex disorder many seem to forget that, which has caused a stigma to be attached to the topic of addiction
The severity of acne varies from person to person and that can be due to hormones, genetics, and even diet. Healthy and happy skin is definitely a confidence booster and there are services that will help with just that: Picosure, Potenza, etc.
Unwanted facial lines and fat can be a thing of the past with the help of an Autologous Fat Transfer (AFT). The procedure can be used to treat to reconstruct creases, droopy eyelids, thinning lips, loss of facial volume, etc.
Stubborn fat is fat that doesn’t leave no matter how hard you try. It can exist in different areas of the body for some it exists in the love handles or breasts, it can even exist in the face and neck areas. A way to get rid of that excess and unwanted fat
No matter how much you work out some fat just won’t go away no matter how hard you try. A great way to combat this is Body Contouring with Radiofrequency-assisted Liposuction. The liposuction uses a vacuum (suction) to suck fat out of a given area.
While dieting and exercising is beneficial, sometimes that stubborn fat just won’t budge. SculpSure is a Non-Surgical Body Contouring that can burn that stubborn fat right off.
Gynecomastia is the enlargement of one or more male breasts, it can develop at different stages in life, due to the fact that certain points in life are characterized by this hormone imbalance. Gynecomastia can be combated by liposuction.
Achieving youthful skin is a dream for some people, and a minimally invasive way to do just that is PDO Threads, which use a biodegradable thread to lift the skin and create a younger appearance.
Most treatments aim to replace aging skin with the younger variant in order to target the decrease in collagen, elastin, and other scaffolding proteins with age. Meanwhile, Dermal Fillers aim to fill fissures on the skin’s surface and moisturize it at the
While soaking up the sun is fun, it is important to be mindful of the long-term effects that UV Exposure has on the body. ICON laser treatment is a great non-invasive option for skin rejuvenation.
Many people think plastic surgery is a treatment that is just for women but more and more men are opting into the world of cosmetics as well. It is important to note that “bro”-tox doses are different for men than they are for women, so it is important to
Healthy skin is the key to a fresh and rejuvenated looking face, smoothing fine lines and wrinkles is easier than it may seem with the help of chemical peels and Microdermabrasion
Osteoporosis is an illness that affects and weakens the bones and comes along with old age. While age is definitely a factor, there are many other factors that can increase the risk of getting Osteoporosis down the line such as celiac disease, cancer, and
Although age does play a role in hair loss, there are other factors as well. Hair loss is something that affects both men and women, while it can be a strain on confidence, there are ways to combat it such as NanoFat and PRP.
FaceTite: Safety, Downtime, Results Facial Rejuvenation procedures are getting more and more popular in modern-day medicine.
Posture is based on the interaction between multiple body systems, but for simplicity's sake, we will focus on the interaction between skeletal and muscle systems.
Restoring a Full Head of Hair with Self-Derived Growth Factors
People are becoming increasingly aware of the importance of our digestive systems to our overall health.
Meditation is a specific technique for resting the mind and attaining a state of consciousness that is totally different from the normal awake state. In meditation, your mind is fully awake and alert with an inward focus that is clear and relaxed.
We are all experiencing more stress in our lives with the 24/7 updates of COVID-19, the impact on our livelihood and daily routine. The Sleep and Wellness Team is here to help our patient family.
While migraines are thought to result from an imbalance of certain chemicals in the brain, the cause of migraines is unknown. Multiple genetic and environmental factors such as age, stress level, and family history can affect the risk of having migraines.
Are you wondering if there is a way to revitalize your lips, making them look more full and vibrant?
DRY SKIN 101 During the winter months, you may notice that your dry skin seems to be more aggravated. And while some of the tricks you picked up in the past might be helpful, most dry skin sufferers make simple mistakes that can end up doing more harm..
With the advent of laser and radiofrequency technology, more affordable non-invasive options are available now to maintain a youthful appearance with a lot less cost and downtime. Here are some of the options.
SculpSure is an innovative laser body contouring treatment that melts your unwanted pockets of fat in a 25-minute session.
Body hair, also known as androgenic hair is normally developed during and after the puberty. Androgenic hormones, mainly testosterone is the key regulator of body hair growth.
The great solution to weight loss is here, and it is: fasting. Now, this seems obvious, that stopping eating would result in a loss of weight.
Everyone knows that vitamins and minerals are essential nutrients. Vitamin D improves bone strength, while Vitamin C boosts the immune system. However, many of the vitamins and minerals we use for our body actually have various beneficial effects on the sk
Crow’s feet, sometimes known as smile crinkles or laughing lines, are lines spreading from the outer corner of the eyes.
Data from research is still short of making any conclusion, but there is growing evidence that what we eat can affect our state of mind.
High level of blood cholesterol is a very common finding among the general population.
Colorectal cancer is the third most common cancer in the U.S. Due to heightened awareness and increased rate of screening the number of deaths decreased significantly over the course of last few decades
A sedentary lifestyle is a known risk factor for heart disease, diabetes, and early death. Scientists from UCLA has observed an interesting but rather alarming change in our brain when we are not very physically active.
Most of us think we drink enough water on a given day but the fact is that we may not.
Leaky Gut- Importance of Healthy Gut for Optimal Health (Part II)
Sugar is a key component of our diet; it is the main fuel for our body. At least 50 to 60 percent of our daily calories should come from carbohydrates- the major source of sugar. Excess dietary sugar is a major health concern worldwide.
According to Journal of the American College of Cardiology, skipping breakfast is associated with increased risk for cardiovascular disease.
This is the killer ingredient which is hidden in many common food sources we consume every day. Every major scientific and regulatory advisory bodies e.g.
Knowledge about fats is very important in our daily lives. Imbalance between healthy and unhealthy fats can have a long standing deleterious effect on our body. High blood cholesterol (the bad one, LDL) is known to associate with heart disease which is the
Cutting down calories abruptly can have deleterious effect on body and mind. Eating less than usual suddenly will results in mood swing, headache, irritability and even depression. Limiting calorie slowly and gradually will give our body time to adjust and
Emotional trauma can take many forms. There are major traumas that are considered out of the norm for typical lives. They can range from wide ranging traumas that can affect an entire community such as natural disasters or war and personal traumas such as
The Mayo Clinic has determined that intense aerobic exercise has the potential to reverse the aging process in adults. Though everyone knows exercise is beneficial, there are plenty of questions regarding which types of exercises are the best and what age
Now that the holidays are over, it’s an ideal time to embrace the New Year with a goal to cleanse your body. There is no better way to achieve it than with a detox. So, what is a detox and why do we need it?
This month’s newsletter article was assembled by our physical therapist, Molly Fisher, DPT. Dr. Fisher is the founder of a Yoga-Pilates based Physical Therapy approach, holds a Doctorate in Physical Therapy from Thomas Jefferson University and has worked i
The holidays are great opportunities to take a break from our daily lives and catch up with friends and family and enjoy each other’s company. They can also stress us physically, emotionally and spiritually with all the hustle and bustle and preparation. T
As a practice, Sleep and Wellness Medical Associates takes pride in treating the whole patient. We focus on a holistic patient-centered program that provides a synergistic approach between medical, physical, and behavior therapy, as well as chiropractic ca
Brassica oleracea, better known as kale, is a nutritious leafy vegetable that contains a plethora of nutrients and vitamins. Kale belongs to the Brassica family, of which includes Brussels sprouts, cabbage, and collards.
With Thanksgiving, Christmas, and New Years quickly approaching on our calendars, our thoughts turn to spending time with our loved ones and counting our blessings; that is, IF we have time in between shopping, cooking, preparing, traveling, and all the ot
Our Licensed Professional Counselor, Beverly Hodsden will be holding “Understanding Emotional Eating” support groups. Come explore the role of food and feelings in your life and how they can be experienced in a positive and healthy light.
This coming Saturday, May 3rd, Sleep & Wellness Medical Associates will have a booth at the 8th Annual Women’s Head-to-Toe Expo at Robbinsville High School
Sleep and Wellness Medical Associates will be hosting a lunchtime health fair between the hours of 12pm – 2pm on the upper floor lobby of 3836 Quakerbridge Road.
Sleep and Wellness Medical Associates is proud to announce the expansion of our physical therapy hours, as well as welcoming board-certified chiropractor John Stobie, DC to our practice. He has over 15 years of experience treating patients of all ages. C
Sleep and Wellness Medical Associates is proud to announce that starting on March 1, 2013, will be expanding its extensive list of patient services with the help of two new additions to our staff. We are welcoming Molly Fisher, DPT and Beverly Hodsden, MA
Living in a modern, industrialized society has its benefits in terms of convenience and quality of life, but all too often in the news we hear of pollution and environmental contamination as a result of it.
Recently, FOX 29 News of Philadelphia has done a wonderful news segment featuring Dr. Siddique and Sleep & Wellness!
Experts believe that almost 50% of all sleep problems are due to stress. Stress can modify sleep-wakefulness cycles.
Estimates suggest that up to 40% of people with sleep apnea will have diabetes.
Persons with asthma may be at increased risk for sleep apnea, and that sleep apnea can worsen asthma.
