“Understanding Emotional Eating” Support Group

Our Licensed Professional Counselor, Beverly Hodsden will be holding “Understanding Emotional Eating” support groups.  Come explore the role of food and feelings in your life and how they can be experienced in a positive and healthy light.

Learn how to take care of yourself without engaging in self-destructive behaviors and learn to love and accept yourself regardless of your weight and size.

Next session starts Wednesday, May 7th and is held every other Wednesday.

Author
Mahmood Siddique Board certified physician Mahmood I. Siddique, DO, FACP, FCCP, FAASM, takes a modern, holistic approach to caring for his patients at Sleep and Wellness Medical Associates in Hamilton, New Jersey. He believes medicine is most effective when it considers not just the patient’s symptoms, but the broader connections among their overall physical, emotional, and mental health and well-being.

You Might Also Enjoy...

Posture and Your Health 

Posture is based on the interaction between multiple body systems, but for simplicity's sake, we will focus on the interaction between skeletal and muscle systems. 

Articles

National media coverage and articles written by the staff!

Migraines: The B(r)ane of Our Existence

While migraines are thought to result from an imbalance of certain chemicals in the brain, the cause of migraines is unknown. Multiple genetic and environmental factors such as age, stress level, and family history can affect the risk of having migraines.